Personal Training

Chris and Kevin are certified personal trainers with over 10 years of experience in the fitness and sports performance industry.

They are dedicated to helping clients achieve their fitness goals and live a healthier lifestyle. They have a deep understanding of exercise physiology and specialize in creating personalized workout plans tailored to each individual's needs and abilities.

Chris and Kevin believe in a holistic approach to fitness, focusing not only on physical strength but also on improving mental and emotional well-being.

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See what our customers say

"The level of attention to detail and Chris's and Kevin's energy is the reason this place is special. Chris is a fantastic trainer who delivers results while being mindful of mixing up the workouts to keep things fresh and interesting. As an athlete that would rather be on the court or the field, Chris makes my time in the gym worth it."

Mike McHale

Member

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