Individual Sports Performance

Here at Vision, our roots began with and we still pride ourselves with one-on-one personal training. This allows our coaches to connect with the athlete so they have a more personal experience. One-on-one training can benefit all, but especially those who are new to training, as is highly recommended for such athletes. Our coaches are able to dedicate a full 60 minutes on one athlete’s every rep, cueing them along the way. Athletes will learn how to master the basic movements and progress along their training program. One-on-one training also gives the athlete more freedom when scheduling their appointment, as opposed to set class hours.