What to Look for in a Sports Training Facility
What to Look for in a Sports Training Facility

What Sets Vision Fitness & Performance Apart from Other Sports Training Facilities

When it comes to finding the perfect sports training facility, you want a place that can help you reach your athletic goals and take your performance to the next level. With so many options out there, it can be overwhelming to know which facility is the right fit for you. That's where Vision Fitness & Performance comes in. As one of the leading athletic performance centers in Franklin Lakes, New Jersey, we pride ourselves in offering top-notch training programs and facilities that are designed to help athletes of all levels achieve their full potential.

Expert Guidance from Kevin Cline, Former Football Player

At Vision Fitness & Performance, we believe that having knowledgeable and experienced trainers is paramount to your success. That's why we have Kevin Cline, a former football player at Ithaca College, leading our training programs. With his deep understanding of sports performance and strength program yielding 12 years of results, Kevin brings a unique perspective to our facility. He has personally experienced the challenges and triumphs of athletic training, and he knows what it takes to maximize performance.

Under Kevin's guidance, our trainers create personalized training programs tailored to your specific goals and needs. Our 12 Week program encompasses all facets of performance and consists of three 4-Week blocks, in which exercises progressively become more challenging.  Whether you're looking to improve your strength, speed, agility, or overall athleticism, our trainers will work closely with you to develop a plan that will push you to new heights.

Small Group Sports Performance Classes

When you join Vision Fitness & Performance, you become part of a supportive community of like-minded individuals who are all striving to improve their athletic performance. Our small group sports performance classes offer the perfect balance of individual attention and group camaraderie. You'll benefit from the expertise of our trainers while also enjoying the motivation and support of your fellow athletes.

These small group classes are designed to improve both your strength and mobility. The workouts are challenging and dynamic, incorporating a variety of exercises and training techniques to keep you engaged and motivated. Whether you're training for a specific sport or just want to improve your overall fitness, our small group classes will help you reach your goals.

State-of-the-Art Facilities for Optimal Training

At Vision Fitness & Performance, we understand that having the right training environment is crucial to your success. That's why we've invested in state-of-the-art facilities that are equipped with the latest training equipment and technology.  Vision utilizing a training app called Teambuildr, which tracks every rep and set, to ensure athletes are always progressing and getting stronger.  

Our spacious training area provides ample space for a variety of athletic movements, allowing you to perform exercises with proper form and technique. Our equipment is carefully selected to help you build strength, improve power, and enhance your athletic performance. From power racks to sleds and battle ropes, we have everything you need to take your training to the next level.

Flexible Training Schedule

We understand that you have a busy schedule, and finding time to train can be challenging. That's why we offer flexible training schedules to accommodate athletes of all ages and lifestyles. Whether you're a student, a working professional, or a parent, we have training options that fit your schedule.

We offer morning, afternoon, and evening training sessions, so you can find a time that works best for you. Our trainers will work with you to create a training schedule that aligns with your other commitments, ensuring that you can stay consistent with your training and see the results you desire.

A Holistic Approach to Sports Performance

At Vision Fitness & Performance, we know that athletic performance goes beyond physical training. That's why we take a holistic approach to sports performance, addressing not only the physical aspects but also the mental and nutritional aspects of training.

Our trainers are not only experts in the field of sports performance but also have a deep understanding of the importance of mental resilience and proper nutrition. They will provide guidance and support in these areas, helping you develop mental toughness and establish healthy eating habits that fuel your body for optimal performance.

Join Vision Fitness & Performance Today

If you're ready to take your athletic performance to the next level, look no further than Vision Fitness & Performance. With our expert trainers, small group sports performance classes, top-notch facilities, flexible training schedule, and holistic approach to sports performance, we have everything you need to achieve your goals. Don't settle for average; choose Vision Fitness & Performance and unlock your true athletic potential.